Dr Madhvi Prasad
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Types of Trauma: A Comprehensive Guide
Based on the lecture by Anupa Kairy Trauma affects millions of individuals across all demographics, leaving…
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Carl Rogers and Client-Centered Therapy: Trusting the Human Spirit to Heal
Imagine walking into a therapy session where the therapist doesn’t tell you what’s wrong with you…
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Understanding Trauma and How Our Minds Work: A Simple Guide
Introduction Have you ever wondered why some people seem to get stuck in negative thinking patterns?…
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Brain Function, Stress Response, and Trauma Effects
Understanding trauma requires looking beyond surface behavior. It is needed to understand the neurobiological changes that…
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Understanding Trauma and Stress: A Guide to Brain Function and Child Development
Trauma is bad things that happen to people. It makes them feel scared and helpless. It…
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Healing Trauma with the ABC Method
An easy‑to‑read guide for Philotreat readers Why this post? Many of us carry hidden hurts from…
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How I Built My Self-Confidence at Work (And How You Can Too)
There was a time in my career when just walking into a meeting room made me…
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How to Trust Yourself When Everything Feels Uncertain
Have you ever prepared deeply for something—an interview, a presentation, a new opportunity—only to feel a…
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How Anyone Can Confidently Do PRA?
When you walk into a rural village, do you observe or do you connect? That’s the…
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The Hidden Truth About Confidence| Philosophy That Changes Your Life
Confidence is a familiar word, yet its depth and complexity often go unnoticed. Philosopher Nathan Rotenstreich…
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Confidence, Faith, and Trust: Sri Aurobindo
In this article, you could know more about the confidence, faith and trust through the philosophy…
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Why Be Soft? A Personal Reflection on Soft Non-Reductive Naturalism
I used to think that being soft meant being weak. That softness was vague, indecisive, even…




